HEALTH & WELLNESS

Fitness: A Healthy Investment For Future

“Look Good, Feel Great”- that’s how any motivational speech begins at a fitness center. Although clichéd, it still makes you think. Such is the power of this ever-changing yet ever-growing...

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Wellness- A Global Mission

The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. The world is increasingly moving towards spiritual...

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